Tag: reset

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Questions to Ask

It seemed like the very thing I promised myself became null and void. I gave myself permission to not stress about the holidays. I wasn’t going to run myself ragged, give task lists which exceeded my strength, or gnaw away on worry like it was chocolate. I wish it was chocolate. Yet, two weeks before … Continue reading Questions to Ask

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Pushing Reset

My stomach ached with the familiar bloat of overindulgence.  Family meals celebrating the holiday were finally catching up with me.  Monday mornings are difficult after a busy weekend but this added another dimension of wanting to return to bed. I placed a drop of grapefruit essential oil in my glass and covered it with water. … Continue reading Pushing Reset